We made it to Friday!
You All did really well this week.
Some took the Humble Juice once or twice. (Which helps believe it or not!) Some of you have improved your form and Some of you have gotten really strong as ****!
That’s how we roll!
Gute Arbeit meine Damen und Herren!
Warm Up for today? If you were here you’d know it!
find: 1RM BackSquat